Curated Recipes by a Foodie
Note: 3/4 cup of died beans is equivalent to 1 can of beans.
Legume | 9-10PSI / 70kPa | 11-12PSI / 80kPa | 13-15PSI / 100kPa | |||
---|---|---|---|---|---|---|
Dry | Soaked | Dry | Soaked | Dry | Soaked | |
Adzuki or Azuki – Red, or Green (Mung, Red Soy) | – | 9 | 20 | 15 | 9 | 5 |
Anasazi | 24 | 7 | 22 | 20 | 7 | 4 |
Black Beans | 26 | 6 | 24 | 22 | 6 | 4 |
Black-eyed Peas (Lobia) | 10 | 5 | 7 | 6 | 5 | 3 |
Borlotti (Cranberry, Pinto) | 30 | 10 | 25 | 20 | 10 | 7 |
Cannellini (Great Northern Beans, Harticots, White Kidney Bean, White Beans) | 35 | 8 | 30 | 25 | 8 | 6 |
Chickpeas (Chole, Garbanzo) | 50-55 | 15 | 40 | 35 | 15 | 13 |
Chickpeas, split | – | – | 7 | 5 | – | – |
Corona (Giant White Beans) | – | 10 | 30 | 25 | 10 | 8 |
Fava, dried | – | 12 | 30 | 25 | 12 | 10 |
Fava, fresh | 8 | – | 8 | 6 | – | – |
Lentils, Black Beluga | – | 8 | 7 |